Philippe

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Philippe

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2 Articles

Author's articles

• How to lose weight without harming the body
  To lose weight quickly, the diet does not include everything that is dangerous: sweet, flour, carbonated. Proper nutrition and exercise are the best way to lose weight.
  11 May 2025
• What is a keto diet?
  It is generally accepted that in order to lose weight, it is necessary to leave fat in the diet. The effectiveness of the keto diet destroys this stereotype. The basis of this diet is to increase the amount of fat consumed and reduce the amount of carbohydrates. Consider the characteristics, types, levels and diets of ketone diets.
  29 May 2022