Nathalie

author:

Nathalie

Published by:

1 Articles

Author's articles

• The Ketogenic Diet: A Comprehensive Guide to Keto for Beginners
  What is a ketogenic diet? Keto diet options, the concept of ketosis, beneficial effects, permitted and prohibited foods, weekly menus, side effects and risks, keto snacks and supplements. Effects of the ketogenic diet on diabetes and weight loss. Frequently asked questions.
  12 December 2023